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9/23/2020 1 Comment

Creative Journaling

In this video I explain how I use journaling to set and achieve goals, record ideas on the go, relieve stress, for self reflection, to boost memory and inspire creativity.
Do you keep a journal? I had a love/hate relationship with journaling for years! Until that is, I developed a system for making it an easy and enjoyable habit.
I am learning how to work with Canva and video editing software to create branded imaging and incorporate intros and outros as well as music. After several attempts, lol, here is my video.
I know it’s not perfect, but at least it is done!! We are always learning and perpetually works in progress, right?
#workinprogress #lifeisartyouarethecanvas #journaling #maurajoylustig 
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#transformationalcoach
1 Comment
BBW Houston link
5/10/2024 06:08:12 pm

Nice poost

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    I am passionate about women's health, empowerment and creativity.
    ​That's what makes my heart sing!  
    ​
    I help women that are at a crossroad in health, relationships or career to develop the confidence and clarity to create their best life!  


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Maura Joy Lustig
Transformational Coach, Speaker, Artist

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