MAURA JOY LUSTIG - TRANSFORMATIONAL COACH & ARTIST
  • WELCOME
  • ABOUT MAURA
  • TRANSFORMATIONAL COACHING
    • TRANSFORM YOUR BODY
    • TRANSFORM YOUR FINANCES
  • FRANCE 2021 WELLNESS RETREAT & ART TOUR
    • FRANCE 2019 WELLNESS RETREAT & ART TOUR
  • PAINTINGS & WORKSHOPS
    • ARTIST WORKSHOPS
  • MEDIA KIT
  • CONTACT MAURA
  • BLOG
  • TRANSFORM YOUR BODY
  • WELCOME
  • ABOUT MAURA
  • TRANSFORMATIONAL COACHING
    • TRANSFORM YOUR BODY
    • TRANSFORM YOUR FINANCES
  • FRANCE 2021 WELLNESS RETREAT & ART TOUR
    • FRANCE 2019 WELLNESS RETREAT & ART TOUR
  • PAINTINGS & WORKSHOPS
    • ARTIST WORKSHOPS
  • MEDIA KIT
  • CONTACT MAURA
  • BLOG
  • TRANSFORM YOUR BODY

Creative Journaling

9/23/2020

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In this video I explain how I use journaling to set and achieve goals, record ideas on the go, relieve stress, for self reflection, to boost memory and inspire creativity.
Do you keep a journal? I had a love/hate relationship with journaling for years! Until that is, I developed a system for making it an easy and enjoyable habit.
I am learning how to work with Canva and video editing software to create branded imaging and incorporate intros and outros as well as music. After several attempts, lol, here is my video.
I know it’s not perfect, but at least it is done!! We are always learning and perpetually works in progress, right?
#workinprogress #lifeisartyouarethecanvas #journaling #maurajoylustig 
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#transformationalcoach
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Share your story Interview with Ron Caughlin

9/22/2020

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I was invited to share how I help purpose driven, professional women master the Art of Wellbeing! Enjoy this podcast in which I combine my story and my passion for helping women convert chaos to clarity and live their best lives. Thank you, Ron!
Ron is an incredible Digital Marketer & Brand Strategist, Facilitator, Business Coach & Educator!​

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View my profile on LinkedIn
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Keeping Things Simple by Defining Your Ideal Client

8/3/2020

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​You’ve heard it said, “Less is More”.  Ironically, we enjoy our work more, and build our businesses more successfully once we clarify the type of client we are targeting with the services we offer.

Creating your customer avatar is the most important strategy for a successful business. Your avatar is simply a characterization of the ideal customer you want to serve. Your avatar isn't a real person, but it can help if you imagine your avatar as if they are a living breathing customer.  

I used to chafe at the idea of limiting my business by appealing to a specific group of clients. I thought I would miss out on opportunities...Until I realized that my customer avatar is exactly who I want, and deserve to work with and who is looking for me as well:)  

Typically, you are your own avatar.  If your dream business matches your WHY and will be built on your passions and interests, you likely have many characteristics of your avatar. So, your own ideals are a good place to start.  

Pinpoint your ideal client by identifying three areas: 
Demographic:  age, location, income level, business niche, marital/family status
Psychographic: desires, challenges, lifestyles, goals, groups she belongs to
Emotional: confident or insecure? introverted vs. extroverted, ambitious, driven, lone wolf or team player? leader or follower? corporate or entrepreneur? Employer or employee?

Who do you resonate with? Who do you enjoy working with?  Who do you want most to help?

For example, my ideal client is a purpose driven woman, between the ages of 40 - 65 who may be experiencing a crisis in her health, relationships or career. She yearns to create the body she desires and the future she deserves.  She wants to break free of the cycle of setting great intentions and failing to see them through, of overwhelm and settling for less…  And she’s finally decided to stop tolerating what is, she’s looking for how to make healthy changes and sustain them as a lifestyle.

Establishing who your ideal client is similar to identifying your core values, which act as a compass to steer by.  As Brene Brown explains in her book Dare to Lead:
“The first step of living into our values is divining what’s most important to us.  What is our North Star? What values do we hold most sacred?  We can’t work to stay aligned with values when we haven’t spent any time getting curious about, or naming, what we care most about.”  
So what are your core values? What are your skills? What is your value $$?
Who needs and deserves your expertise, your heart of service and your loyalty?
The key to attracting great customers, to getting referrals, to claiming the income you deserve begins with identifying your avatar and adding your unique value to their lives.

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The Power of Transformational Coaching

7/23/2020

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Why am I so passionate about helping women convert chaos to clarity and build health and confidence with solutions that change their lives?
Listen to my interview with Taking The Helm podcast host Lynn McLaughlin❣
#liveinspired #maurajoylustig #transformationalcoaching
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Coming Soon!

4/15/2020

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    I am passionate about women's health, empowerment and creativity.
    ​That's what makes my heart sing!  
    ​
    I help women that are at a crossroad in health, relationships or career to develop the confidence and clarity to create their best life!  


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Maura Joy Lustig
Transformational Coach & Artist
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Our First Wealth is Health

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mjl@maurajoylustig.com
705-761-3256

Copyright 2020 Maura Joy Lustig All rights reserved.