Experience my support in the following ways:

Transformational Coaching

Supporting you with insights and structures to break free of the patterns that hold you back and help you build health, confidence and certainty.


​Convert Chaos
​to Clarity

A 3 Step survival guide to clarify and solidify your best life!
Get Healthy Now
Renew YOU! 
Gut health is wealth -
Providing you with a simple system for optimal Health!

Live Inspired Getaway 

Escape, Breathe, Unwind...
​Wellness Retreats
​in France
TRANSFORMATIONAL COACHING

Are you ready to make a change, to stop settling, to reinvent yourself, to create something new?  We change only when the pain of remaining the same finally becomes greater than the fear of something new!  Perhaps you've had change thrust upon you, in your health, relationship or career.  

With me you will learn how to put your own (oxygen) mask on first.  Gain the clarity and confidence to boldly pivot, to embrace change so you can break free, express yourself fully, be the best version of yourself and create a life you love!  ​Using my signature 3 step process, I support you in hitting the Reset Button and transforming into your own extraordinary essence so that you are able to adapt to change, design a sustainable, healthy lifestyle, crush overwhelm, be more inspired, confident, effective and fulfilled, and create a life you love!

​DO YOU EVER? 
Feel powerless, overwhelmed or shut down?  Wonder why you keep getting stuck?
"Feel like you've been settling?" Looked in the mirror and asked yourself "Is that all there is? This isn't the life I thought I thought I was going to live."  I typically work with busy professional or entrepreneurial women who may be experiencing a crisis in their health, relationships or career. They may be struggling with overwhelm, feeling shut down or powerless, and who are eager to break free ​and live a live they love. 
​
HAVE YOU? 
Started a new habit or signed up for a program, but didn't stick with it? You lacked the self discipline or motivation or support to follow through or finish it?  If so, you're not alone.
You got stuck for any of the following reasons: 
Because the timing was wrong, your goals weren't compelling enough, or you didn't have the right coach, someone who identified the greatness within you and held you capable of achieving it and guided you every step of the way.  It's not enough to set an intention.  You need structure and support from a role model, a mentor.

FIND THE RIGHT MENTOR!
You deserve someone who understands you and sees your essence, who recognizes your gifts, who sees what's holding you back, and will guide you in creating your best life!
With my unique coaching you will confidently make positive changes so that you will be on fire, with others drawn to your flame.  You will learn how to put your own oxygen mask on first - guilt free!​
My Process:
I listen carefully and empathetically, and direct our conversation with questions to help you see yourself clearly, identify your gifts and become intentional and disciplined in the pursuit of what is most important to you.
​
​I empower you to move the needle for yourself!   ​I believe that each of us has a special gift within us that deserves to shine. I believe that when we discover and learn how to harness that gift we realize what's truly possible for us!I am on a mission to help you be ridiculously healthy and create a rewarding, joy-filled life!   ​
How You Will Benefit:
  •  Develop a routine to start your day and maintain momentum. 
  • Create a roadmap, a framework for maintaining health, peace of mind, connection, personal development.
  • Be able to work from home and eliminate feelings of pressure to get it all done.
  • Set boundaries, raise your personal standards and build your self esteem.
  • Eliminate frustration, boredom and procrastination.
  • Gain a sense of purpose, of making a difference and build connections with community.
  • Convert self sabotaging habits to non negotiable healthy habits.
  • improve sleep, energy and become fit and sexy and fall in love with yourself again!
  • And finally, become confident and focused.  There's no longer a sense of being stalled in your personal destiny, of going nowhere...​
CONVERT CHAOS TO CLARITY
This ​course is a blueprint for self mastery, a survival guide for women who are experiencing a crisis in health, relationships or career and want to clarify and solidify your best life by guiding you to develop confidence ​and clarity.  Gain insights and structures that give you the clarity and confidence to break free of the patterns that hold you back and pivot to empowerment and fulfillment!
  • Develop a growth mindset, overcome procrastination, set boundaries and priorities.
  • Create a daily routine to support your decisions.
  • Learn to self regulate your energy, focus and take action.
  • Gain the skills to change your standards and achieve your goals - with joy!
​In just days have more peace in your life & feel empowered with expert support, proven strategies and tools you need to regain a sense of vitality about yourself & your dreams.
Leave feelings of powerlessness, being shutdown or overwhelmed in the dust.
Break free and find the strength to face any adversity with calm.
With my proven strategies you will be able to reset and master change across all areas;
your health, your relationships and your career!
​Save yourself 20 years of pain trying to figure this out, quickly start feeling more peace and more joy with strategies - in days!
Client Experiences and Testimonials

    Your Change Begins Now!

When it's your time, it's your turn. 
If not now, then when?

TRANSFORMATIONAL COACHING 
We don't get what we deserve...we get our standards. 
​What are you settling for in your life?

What clients say about Maura

"Maura is, simply put - a brilliant and outstanding coach.  I have both experienced her coaching and seen her work with others, watching the effect she has.  There almost aren't words for what a joy it is to be around her, and to witness her zest for life that you can just feel emanates from her deepest core. 
Maura's energy is so inspiring that you will find yourself filled with passion, ideas, and that very same zest - as she helps you to dig very deep to find those things that may be in your way and keeping you from experiencing the best version of yourself - and therefore your best life. 
​No-one said it was easy, but it can be simple enough - and Maura excels at directing you to ways that are bound to support you in seeking and finding the balance you so richly deserve. 
The best thing about Maura is how deeply she cares about you, believes in you - and knows that you matter.  She will repeat this to you many times, until you cannot help but believe it yourself.  There are many coaches to choose from and you need to find the one you resonate with.  If that person for you is Maura, you will find yourself on an illuminating and exciting journey of transformation - I think that's guaranteed. 
Take the leap - your life, your heart and your soul will thank you:)"  Michelle L.

"You truly are a beacon of light that is steady, shining brightly andd constant.  Your words and actions always touch my core.  Your energy is contagious.  Your professionalism is a reality I continually strive to meet.  You are a gift to all who take a moment.  Thank you.  You are incredible and I am so grateful to know you."  Carole S.
 
"Maura, after reading your post about what you went through to be where you are today, it reached out to me.  And, as a result, I reached out to you.  As always. you responded immediately and set up a time for us to have a phone conversation.  I want to thank you from the bottom of my heart for your love, kindness and sincerity.  What you had to share was exactly what I needed to heart and will immediately take action.  You are a role model of what my future will be like.  You are one amazing lady!  Again thank you.  God Bless!"  Bill W.

"I feel great already!  Because I know that I've made the decision to change my life and I'm actually making the change right away.  It feels like I'm on top of the world."  Victoria R.

"I love your inspirational spirit.  You are what you say! 
​This is what people need and I appreciate that you are with me."  Sandy G.

​"I'm feeling so blessed to have you in my life.  Thank you.  It means a lot to me."  Monique V.